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My first blog!!!! I asked for some topics that you would be interested in and this was #1. Please feel free to give me some feedback as to topics you would like to see. I'm a scientist, not an English major, so please forgive any grammatical errors. 

     It's that time of year and everyone is feeling guilty about their Holiday eating and drinking. It's time to change your eating habits and start to exercise. What eating plan ("diet" is a four lett...

April 9, 2017

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